Little Book of Mindfulness

Little Book of Mindfulness
Subtitle: 10 Minutes a Day to Less Stress, More
Authors:
Publisher: Gaia
Published: 2014-05-27
EAN: 9781856753531
ISBN: 1856753530
Categories: Coping With Stress | Popular Psychology | Assertiveness Motivation and Self-esteem | Mind Body and Spirit | Mind Body Spirit Thought and Practice | Mind Body Spirit Meditation an |

Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or setting aside hours of time for meditation. Dr Patrizia Collard will show you how to bring simple 5- and 10-minute practices into your day in order to free yourself from stress and, ultimately, find more peace in your life. This beautifully illustrated book will set you and your family on the road of mindfulness so you can lead a more mindful, peaceful and relaxed life. Find long-lasting happiness with The Little Book of Mindfulness! CONTENTS: 1. Being in the Now2. Accept and Respond3. Making Your Mind Up4. Simply Be5. Mindful Eating6. Gratitude and Compassion7. Everyday Mindfulness


  Loading Prices ...

New Copies of 'Little Book of Mindfulness'

Site In Stock * In Store
Pickup **
Price
(in site currency)
Postage *! Total
(in site currency)
$ Total
Apress - ? -
AbeBooks - ? -
Amazon US - ? -
Better World Books - ? -
The Book Depository - ? -
Blackwells - ? -
Wordery - ? -
Academy Book Company - ? -
AllTextBooks.NZ - ? -
FishpondNZ - ? -
Koorong - ? -
The Nile - ? -
Paper Plus - ? -
Real Groovy - ? -
Touchwood Books - ? -
UniBooks - ? -
Whitcoulls - ? -
The Warehouse (Online) - ? -
UsedBooks - ? -
UBIQ - ? -
UnityBooks - ? -

Used Copies of 'Little Book of Mindfulness'

Site In Stock * In Store
Pickup **
Price
(in site currency)
Postage *! Total
(in site currency)
$ Total

I searched but couldn't find "Little Book of Mindfulness" by Patricia Collard in these sites:

Pricing:
The prices shown above may have changed since the time they were updated.
The actual price of the product on the seller’s site at the time of purchase will govern the sale.
It is not technically possible for many of the prices displayed above to be updated in real-time.

* In Stock:
Y = has stock in bookstore or warehouse.
N = No stock, but the Publisher's warehouse has stock, or can to order in.
? = Site does not display availabilty, or I've just been too lazy to work it out.

** In Store Pickup:
Y = has a store. And you can go there to pick up this book if you want to.
N = No, you cannot go to our store to get this. We must post it to you. We may not even have a store.
? = Do we have stores?

*! Postage:
Postage is based on single book sale, delivered to a New Zealand address.
Buying multiple books may reduce your postage costs.


Recently viewed


Disclaimer

While I have tried my best, there is no guarantee that the data shown on this site (book prices or postage) are accurate. Always check the prices and postage on the web site before making any purchase. Please also note that including a site in the search result does not indicate any endorsement by this site or its owner. I may not have ever brought a book from them. But no-one ever reads the small print, so I'm probably the only one who knows this.

Copyright (C) 2010 - 2019 Build And Deliver Pty Ltd . All rights reserved.
Hey Bro, Kiwis can compare book prices in NZ
G'day mate, compare book prices in the Australia
Namastē, Compare book prices in India
oei,Singaporeans can compare local book prices too!
Cor blimey, compare book prices in the UK