Self-Care for the Real World

Self-Care for the Real World
Subtitle: Practical self-care advice for everyday life
Authors:
Publisher: Cornerstone
EAN: 9781786331120
ISBN: 1786331128
Categories: Women's Health | Coping With Stress | Personal Development | Assertiveness Motivation and Self-esteem | Mind Body Spirit Meditation and Visualisation |

THE TOP TEN BESTSELLER 'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind, if you will, or the Hemsleys for the soul.' Sunday Times Wellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to learn to care for themselves. Here they share the small, achievable steps they picked up on a lifetime's journey towards self-care, and how you can apply them to your life, wherever you are. Right now, you may be deep in the waves of life, being tossed around. Learning self-care is like building your own life boat, plank by plank. Once you've got your boat, you'll still be rocked by the same waves, but you'll have a feeling of safety, and a stability that means you can pick other people up on your way. 'I want to give this book to everyone I know!' Kate Moss 'A manual for everyone about real health from the inside out.' Reese Witherspoon 'Sane, smart and deeply wise.' Sienna Miller 'This little gem totally hits the sweet spot between gorgeous (but not oppressively girly) design, some neat psychological tricks and a handful of refreshing recipes and meal ideas.' Alexandra Heminsley, The Pool 'Self-Care for the Real World is as insightful and inspiring as its authors.' Sam Taylor-Johnson 'I've always valued Nadia's advice as a teacher and a friend, and eating Katia's delicious food - this book is the perfect combination of both.' Lily Cole 'Do yourself a kindness, and buy this book.' Jools Oliver 'The book is written with so much love. I feel like Nadia and Katia are holding my hand through it, but not judging me in any way.' Melissa Hemsley 'As beautiful to look at as it is practical, it is a compendium of inspiration and tips on how to incorporate self-care into contemporary life.' Irish Independent


Loading Prices ...

New Copies of 'Self-Care for the Real World'

Site In Stock * In Store
Pickup **
Price
(in site currency)
Postage *! Total
(in site currency)
$ Total
AbeBooks - ? -
Amazon US - ? -
Better World Books - ? -
The Book Depository - ? -
Wordery - ? -
Academy Book Company - ? -
Damnfine Books - ? -
FishpondNZ - ? -
Koorong - ? -
Mighty Ape - ? -
The Nile - ? -
Paper Plus - ? -
PrintsAsia - ? -
Real Groovy - ? -
Octane Books - ? -
Touchwood Books - ? -
UniBooks - ? -
Whitcoulls - ? -
The Warehouse (Online) - ? -
UsedBooks - ? -
UBIQ - ? -

Used Copies of 'Self-Care for the Real World'

Site In Stock * In Store
Pickup **
Price
(in site currency)
Postage *! Total
(in site currency)
$ Total

I searched but couldn't find "Self-Care for the Real World" by Nadia Narain in these sites:

Pricing:
The prices shown above may have changed since the time they were updated.
The actual price of the product on the seller’s site at the time of purchase will govern the sale.
It is not technically possible for many of the prices displayed above to be updated in real-time.

* In Stock:
Y = has stock in bookstore or warehouse.
N = No stock, but the Publisher's warehouse has stock, or can to order in.
? = Site does not display availabilty, or I've just been too lazy to work it out.

** In Store Pickup:
Y = has a store. And you can go there to pick up this book if you want to.
N = No, you cannot go to our store to get this. We must post it to you. We may not even have a store.
? = Do we have stores?

*! Postage:
Postage is based on single book sale, delivered to a New Zealand address.
Buying multiple books may reduce your postage costs.


Recently viewed

The LEGO Ideas Book
The LEGO Ideas Book
9781405350679
Mog the Forgetful Cat
Mog the Forgetful Cat
9780007171347
On the Origin of Species
On the Origin of Species
9780486450063
Siddhartha
Siddhartha
9780486406534

Disclaimer

While I have tried my best, there is no guarantee that the data shown on this site (book prices or postage) are accurate. Always check the prices and postage on the web site before making any purchase. Please also note that including a site in the search result does not indicate any endorsement by this site or its owner. I may not have ever brought a book from them. But no-one ever reads the small print, so I'm probably the only one who knows this.

Copyright (C) 2010 - 2018 Build And Deliver Pty Ltd . All rights reserved.
Hey Bro, Kiwis can compare book prices in NZ
G'day mate, compare book prices in the Australia
Namastē, Compare book prices in India
oei,Singaporeans can compare local book prices too!
Cor blimey, compare book prices in the UK