The Whole30

The Whole30
Subtitle: The 30-Day Guide to Total Health and Food Freedom
Authors:
Publisher: HOUGHTON MIFFLIN
EAN: 9780544609716
ISBN: 0544609719
Categories: Diets and Dieting | Cookery For Dietary Conditions |

The best-selling authors of It Starts With Food outline a scientifically based, step-by-step guide to weight loss that explains how to change one's relationship with food for better habits, improved digestion and a stronger immune system. 150,000 first printing.


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