weightlifting


Weights For 50+ Weights For 50+
Building Strength, Staying Healthy and Enjoying an Active Lifestyle
Author: Karl Knopf
Publisher: [[https://www.bookdepository.com/publishers/Ulysses Press?utm_content=Ulysses Press]]
Format: Paperback
9781569755112, 1569755116
Health , Fitness & Diet , Exercise & Workout Books , Weightlifting ,


The New Rules Of Lifting Supercharged The New Rules Of Lifting Supercharged
Ten All New Programs for Men and Women: Lose Fat, Gain Muscle, and Get Strong!
Author: Lou Schuler
Publisher: [[https://www.bookdepository.com/publishers/Penguin Putnam Inc?utm_content=Penguin Putnam Inc]]
Format: Hardback
9781583334652, 1583334653
Health , Exercise & Workout Books , Training & Coaching , Weightlifting ,


Ultimate Olympic Weightlifting Ultimate Olympic Weightlifting
A Complete Guide to Barbell Lifts -- from Beginner to Gold Medal
Author: Dave Randolph
Publisher: [[https://www.bookdepository.com/publishers/Ulysses Press?utm_content=Ulysses Press]]
Format: Paperback
9781612434452, 1612434452
Fitness & Diet , Exercise & Workout Books , Sport , Training & Coaching , Weightlifting ,


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