fitness and diet


Insight Yoga Insight Yoga
An Innovative Synthesis of Traditional Yoga, Meditation, and Eastern Approaches to Healing and Well-Being
Author: Sarah Powers
Publisher: Shambhala Publications Inc
Format: Paperback
9781590305980, 1590305981
Buddhism , Fitness & Diet , Exercise & Workout Books , Complementary Therapies, Healing & Health ,


The Oxygen Advantage The Oxygen Advantage
The simple, scientifically proven breathing technique that will revolutionise your health and fitness
Author: Patrick McKeown
Publisher: Little Brown Book Group
Format: Paperback
9780349406695, 0349406693
Popular Medicine & Health


Overcoming Binge Eating Overcoming Binge Eating
The Proven Program to Learn Why You Binge and How You Can Stop
Author: Christopher G. Fairburn
Publisher: Guilford Publications
Format: Paperback
9781572305618, 1572305614
Coping With Eating Disorders


Wean in 15 Wean in 15
Up-to-date Advice and 100 Quick Recipes
Author: Joe Wicks
Publisher: Pan MacMillan
Format: Hardback
9781529016338, 1529016339
Cooking For/with Children


Yoga Mind, Body and Spirit Yoga Mind, Body and Spirit
A Return to Wholeness
Author: Donna Farhi
Publisher: Henry Holt and Company Inc
Format: Paperback
9780805059700, 0805059709
Exercise & Workout Books


The Mind-Gut Connection The Mind-Gut Connection
How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
Author: Emeran Mayer
Publisher: HarperCollins Publishers Inc
Format: Paperback
9780062376589, 0062376586
Cognition & Cognitive Psychology , Neurosciences , Health , Popular Medicine & Health , Diets & Dieting ,


Nutrition and Physical Degeneration Nutrition and Physical Degeneration
A Comparison of Primitive and Modern Diets and Their Effects
Author: Weston Price
Publisher: Benediction Classics
Format: Paperback
9781849027700, 1849027706
Dietetics & Nutrition


Eat to Beat Disease: The Body's Five Defence Systems and the Foods that Could Save Your Life Eat to Beat Disease: The Body's Five Defence Systems and the Foods that Could Save Your Life
The Body's Five Defence Systems and the Foods that Could Save Your Life
Author: Dr William Li
Publisher: Ebury Publishing
Format: Paperback
9781785042157
Popular Medicine & Health


The World's Fittest Book The World's Fittest Book
The Sunday Times Bestseller from the Strongman Swimmer
Author: Ross Edgley
Publisher: Little Brown Book Group
Format: Paperback
9780751572544, 0751572543
Men's Health , Exercise & Workout Books , Sport ,


You Are Your Own Gym You Are Your Own Gym
The Bible of Bodyweight Exercises
Author: Mark Lauren
Publisher: Random House USA Inc
Format: Paperback
9780345528582, 0345528581
Exercise & Workout Books


Veggie Lean in 15 Veggie Lean in 15
15-minute Veggie Meals with Workouts
Author: Joe Wicks
Publisher: Pan MacMillan
Format: Paperback
9781509856152, 1509856153
Vegetarian Cookery


Your Body, Your Yoga Your Body, Your Yoga
Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You
Author: Bernie Clark
Publisher: Wild Strawberry
Format: Paperback
9780968766538, 0968766536
Medicine , Anatomy , Biology, Life Sciences , Exercise & Workout Books , Complementary Therapies, Healing & Health ,


Your Body's Many Cries for Water Your Body's Many Cries for Water
You're Not Sick; You're Thirsty: Don't Treat Thirst with Medications
Author: F. Batmanghelidj
Publisher: Global Health Solutions U.S.
Format: Paperback
9780970245885, 0970245882
Popular Medicine & Health


The Omnivore's Dilemma The Omnivore's Dilemma
The Search for a Perfect Meal in a Fast-Food World (reissued)
Author: Michael Pollan
Publisher: Bloomsbury Publishing PLC
Format: Paperback
9781408812181, 1408812185
Food & Drink


Hashimoto's Protocol Hashimoto's Protocol
A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
Author: Izabella Wentz
Publisher: HarperCollins Publishers Inc
Format: Hardback
9780062571298, 006257129X
Popular Medicine & Health


The Fast 800 Recipe Book The Fast 800 Recipe Book
Low-carb, Mediterranean-style recipes for intermittent fasting and long-term health
Author: Dr Clare Bailey
Publisher: Simon and Schuster Australia
Format: Paperback
9781760850425, 176085042X
Popular Medicine & Health , Diets & Dieting , Celebrity Chefs , Cookery For Dietary Conditions ,


How to Eat Better How to Eat Better
How to Shop, Store & Cook to Make Any Food a Superfood
Author: James Wong
Publisher: Octopus Publishing Group
Format: Hardback
9781784721916
Health & Wholefood Cookery


The Intuitive Eating Workbook The Intuitive Eating Workbook
Ten Principles for Nourishing a Healthy Relationship with Food
Author: Evelyn Tribole
Publisher: New Harbinger Publications
Format: Paperback
9781626256224, 1626256225
Diets & Dieting


Spark Spark
The Revolutionary New Science of Exercise and the Brain
Author: John J Ratey
Publisher: Little Brown and Company
Format: Paperback
9780316113519, 0316113514
Psychology , Exercise & Workout Books ,


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