Category: coping with stress

The Happiness Trap
Stop Struggling, Start Living
Author: Russ Harris
Publisher: Little Brown Book Group
Format: Paperback
9781845298258, 184529825X
Psychology , Abnormal Psychology , Personal & Public Health , Mental Health Services , Psychiatric Nursing , Coping With Personal Problems , Coping With Illness , Coping With Anxiety & Phobias , Coping With Stress , Personal Development , Popular Psychology , Assertiveness, Motivation & Self esteem , Mind, Body, Spirit: Thought & Practice ,

The Little Book of Mindfulness
10 minutes a day to less stress, more peace
Author: Dr. Patrizia Collard
Publisher: Octopus Publishing Group
Format: Paperback
9781856753531, 1856753530
Health , Coping With Stress , Popular Psychology , Assertiveness, Motivation & Self esteem , Mind, Body & Spirit , Mind, Body, Spirit: Thought & Practice , Mind, Body, Spirit: Meditation & Visualisation ,

The Mindfulness Colouring Book
Anti-stress Art Therapy for Busy People
Author: Emma Farrarons
Publisher: Pan MacMillan
Format: Paperback
9780752265629, 0752265628
Art Techniques & Principles , Coping With Stress , Personal Development , Popular Psychology , Mind, Body, Spirit: Meditation & Visualisation , Crafts & Hobbies , Stationery ,

Mindfulness
A practical guide to finding peace in a frantic world
Author: J. Mark G. Williams
Publisher: Little Brown Book Group
Format: Paperback
9780749953089, 074995308X
Psychology , Health , Popular Medicine & Health , Men's Health , Women's Health , Coping With Illness , Coping With Anxiety & Phobias , Coping With Stress , Personal Development , Mind, Body, Spirit: Thought & Practice , Mind, Body, Spirit: Meditation & Visualisation ,

When the Body Says No
The Cost of Hidden Stress
Author: Dr Gabor Mate
Publisher: Ebury Publishing
Format: Paperback
9781785042225, 178504222X
Popular Medicine & Health , Coping With Stress , Popular Psychology ,

The Wellbeing Journal
Creative Activities to Inspire
Author: MIND
Publisher: Michael OMara Books Ltd
Format: Paperback
9781782438007, 1782438009
Coping With Stress , Popular Psychology , Mind, Body, Spirit: Thought & Practice , Painting & Art Manuals , Miscellaneous Items , Stationery ,

Waking The Tiger
Author: Peter A. Levine
Publisher: North Atlantic Books U.S.
Format: Paperback
9781556432330, 155643233X
Popular Psychology

The Highly Sensitive Person
How to Thrive When the World Overwhelms You
Author: Elaine N. Aron
Publisher: Bantam Doubleday Dell Publishing Group Inc
Format: Paperback
9780553062182, 0553062182
Psychology , Coping With Stress , Personal Development , Assertiveness, Motivation & Self esteem ,

Hinch Yourself Happy
All The Best Cleaning Tips To Shine Your Sink And Soothe Your Soul
Author: Mrs Hinch
Publisher: Penguin Books Ltd
Format: Hardback
9780241399750, 0241399750
Biography: General , Autobiography: General , Memoirs , Coping With Anxiety & Phobias , Coping With Stress , Personal Development , Assertiveness, Motivation & Self esteem , Style Guides , Interior Design, Decor & Style Guides , DIY: General , Household Hints ,

How to Stop Worrying and Start Living
Author: Dale Carnegie
Publisher: SIMON and SCHUSTER
Format: Paperback
9780671733353, 0671733354
Coping With Stress

Wabi Sabi
Japanese Wisdom for a Perfectly Imperfect Life
Author: Beth Kempton
Publisher: Little Brown Book Group
Format: Hardback
9780349421001, 0349421005
Art History , Styles , Professional Interior Design , Oriental & Indian Philosophy , Philosophy: Aesthetics , Popular Philosophy , Coping With Stress , Personal Development , Style Guides , Interior Design, Decor & Style Guides , Guidebooks ,

Wherever You Go There You are
Author: Jon Kabat Zinn
Publisher: Hyperion
Format: Paperback
9781401307783, 1401307787
Buddhism , Buddhist Worship, Rites & Ceremonies , Coping With Stress , Coping With Death & Bereavement , Personal Development , Mind, Body, Spirit: Meditation & Visualisation ,

Why Zebras Don't Get Ulcers -Revised Edition
Author: Robert M. Sapolsky
Publisher: St Martins Press
Format: Paperback
9780805073690, 0805073698
Health , Coping With Stress ,

Don't Sweat the Small Stuff
Simple ways to Keep the Little Things from Overtaking Your Life
Author: Richard Carlson
Publisher: HODDER and STOUGHTON
Format: Paperback
9780340708019, 0340708018
Coping With Stress , Personal Development , Advice On Careers & Achieving Success , Popular Psychology ,

The Chimp Paradox
The Mind Management Program to Help You Achieve Success, Confidence, and Happine SS
Author: Steve Peters
Publisher: TarcherPerigee
Format: Paperback
9780399163593, 039916359X
Management: Leadership & Motivation , Coping With Stress , Advice On Careers & Achieving Success ,

Full Catastrophe Living
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Author: Jon Kabat Zinn
Publisher: Random House USA Inc
Format: Paperback
9780345536938, 0345536932
Health , Popular Medicine & Health , Coping With Stress , Personal Development , Complementary Therapies, Healing & Health , Cosmetics, Hair & Beauty ,

Mrs Hinch: The Little Book of Lists
Author: Mrs Hinch
Publisher: Penguin Books Ltd
Format: Hardback
9780241461877, 0241461871
Diaries, Letters & Journals , Memoirs , Coping With Stress , Personal Development , DIY: General , DIY: House Maintenance Manuals , Household Hints , Home Renovation & Extension ,

Healing Trauma
A Pioneering Program for Restoring the Wisdom of Your Body
Author: Peter A. Levine
Publisher: SOUNDS TRUE INC
Format: Paperback
9781591796589, 159179658X
Personal Development

A Mindfulness Guide for the Frazzled
Author: Ruby Wax
Publisher: Penguin Books Ltd
Format: Paperback
9780241972069, 024197206X
Psychology , Coping With Stress , Popular Psychology , Mind, Body, Spirit: Meditation & Visualisation ,

The Compassionate Mind
Author: Paul Gilbert
Publisher: Little Brown Book Group
Format: Paperback
9781849010986, 1849010986
Popular Psychology

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