Category: coping with anxiety and p


The Happiness Trap The Happiness Trap
Stop Struggling, Start Living
Author: Russ Harris
Publisher: Little Brown Book Group
Format: Paperback
9781845298258, 184529825X
Popular Psychology


Mindfulness Mindfulness
A practical guide to finding peace in a frantic world
Author: J. Mark G. Williams
Publisher: Little Brown Book Group
Format: Paperback
9780749953089, 074995308X
Personal Development


Hinch Yourself Happy Hinch Yourself Happy
All The Best Cleaning Tips To Shine Your Sink And Soothe Your Soul
Author: Mrs Hinch
Publisher: Penguin Books Ltd
Format: Hardback
9780241399750, 0241399750
Memoirs


Lost Connections Lost Connections
Why You're Depressed and How to Find Hope
Author: Johann Hari
Publisher: Bloomsbury Publishing PLC
Format: Paperback
9781408878729, 1408878720
Popular Psychology


Lost Connections Lost Connections
Why You're Depressed and How to Find Hope
Author: Johann Hari
Publisher: Bloomsbury Publishing PLC
Format: Paperback
9781408878699, 1408878690
Memoirs , Prose: Non fiction , Care Of The Mentally Ill , Crime & Criminology , Psychology , Coping With Anxiety & Phobias , Popular Psychology ,


The Dialectical Behavior Therapy Skills Workbook The Dialectical Behavior Therapy Skills Workbook
Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance
Author: Matthew McKay
Publisher: New Harbinger Publications
Format: Paperback
9781572245136, 1572245131
Philosophy , Psychology , Psychotherapy , Coping With Personal Problems , Coping With Anxiety & Phobias ,


Helping Your Anxious Child Helping Your Anxious Child
A Step-by-step Guide for Parents
Author: Ronald M. Rapee
Publisher: New Harbinger Publications
Format: Paperback
9781572245754, 1572245751
Child Care & Upbringing


Love for Imperfect Things Love for Imperfect Things
The Sunday Times Bestseller: How to Accept Yourself in a World Striving for Perfection
Author: Haemin Sunim
Publisher: Penguin Books Ltd
Format: Hardback
9780241331125, 0241331129
Mind, Body, Spirit: Thought & Practice


The Compassionate Mind The Compassionate Mind
Author: Paul Gilbert
Publisher: Little Brown Book Group
Format: Paperback
9781849010986, 1849010986
Popular Psychology


Notes on a Nervous Planet Notes on a Nervous Planet
Author: Matt Haig
Publisher: Canongate Books Ltd
Format: Hardback
9781786892676, 1786892677
Memoirs


Rewire Your Anxious Brain Rewire Your Anxious Brain
How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry
Author: Catherine M. Pittman
Publisher: New Harbinger Publications
Format: Paperback
9781626251137, 1626251134
Physiological & Neuro psychology, Biopsychology , Abnormal Psychology , Health Psychology , Neurosciences , Coping With Anxiety & Phobias ,


Emotional Agility Emotional Agility
Get Unstuck, Embrace Change and Thrive in Work and Life
Author: Susan David
Publisher: Penguin Books Ltd
Format: Paperback
9780241976586, 0241976588
Popular Psychology


Living With It Living With It
A Survivor's Guide To Panic Attacks Revised Edition
Author: Bev Aisbett
Publisher: HarperCollins Publishers Australia Pty Ltd
Format: Paperback
9780732295950, 0732295955
Physiological & Neuro psychology, Biopsychology , Health , Coping With Anxiety & Phobias ,


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