Category: coping with anxiety and p


Mindfulness Mindfulness
A practical guide to finding peace in a frantic world
Author: Dr. Danny Penman
Publisher: Little Brown Book Group
Format: Paperback
9780749953089, 074995308X
Coping With Anxiety & Phobias , Coping With Stress , Personal Development , Popular Psychology , Mind, Body, Spirit: Meditation & Visualisation ,


Lost Connections Lost Connections
Uncovering the Real Causes of Depression - and the Unexpected Solutions
Author: Johann Hari
Publisher: Bloomsbury Publishing PLC
Format: Paperback
9781408878699, 1408878690
Memoirs , Prose: Non fiction , Care Of The Mentally Ill , Crime & Criminology , Psychology , Coping With Anxiety & Phobias , Popular Psychology ,


Rewire Your Anxious Brain Rewire Your Anxious Brain
How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry
Author: Catherine M. Pittman
Publisher: New Harbinger Publications
Format: Paperback
9781626251137, 1626251134
Health Psychology


Emotional Agility Emotional Agility
Get Unstuck, Embrace Change and Thrive in Work and Life
Author: Susan David
Publisher: Penguin Books Ltd
Format: Paperback
9780241976586, 0241976588
Popular Psychology


Sane New World Sane New World
Taming the Mind
Author: Ruby Wax
Publisher: Hodder and Stoughton General Division
Format: Paperback
9781444755756, 1444755757
Psychology , Coping With Anxiety & Phobias , Coping With Stress , Popular Psychology ,


Owning it: Your Bullsh*t-Free Guide to Living with Anxiety Owning it: Your Bullsh*t-Free Guide to Living with Anxiety
Your Bullsh*t-Free Guide to Living with Anxiety
Author: Caroline Foran
Publisher: Hachette Books Ireland
Format: Hardback
9781473657601, 1473657601
Abnormal Psychology , Coping With Anxiety & Phobias , Coping With Stress , Popular Psychology ,


Living With It Living With It
A Survivor's Guide To Panic Attacks Revised Edition
Author: Bev Aisbett
Publisher: HarperCollins Publishers Australia Pty Ltd
Format: Paperback
9780732295950, 0732295955
Physiological & Neuro psychology, Biopsychology , Health , Coping With Anxiety & Phobias ,


Lost Connections Lost Connections
Uncovering the Real Causes of Depression - and the Unexpected Solutions
Author: Johann Hari
Publisher: Bloomsbury Publishing PLC
Format: Hardback
9781408878682, 1408878682
Memoirs , Care Of The Mentally Ill , Psychology , Coping With Anxiety & Phobias , Popular Psychology ,


How to Beat Worry and Generalised Anxiety Disorder One Step at a Time How to Beat Worry and Generalised Anxiety Disorder One Step at a Time
Using evidence-based low-intensity CBT
Author: Paul Farrand
Publisher: Little Brown Book Group
Format: Paperback
9781472108852, 147210885X
Coping With Anxiety & Phobias


Lost Connections Lost Connections
Uncovering the Real Causes of Depression - And the Unexpected Solutions
Author: Johann Hari
Publisher: Bloomsbury UK
Format: Hardback
9781632868305, 163286830X
Memoirs , Psychology , Mental Health Services , Coping With Illness , Coping With Anxiety & Phobias ,


The Opposite Of Worry The Opposite Of Worry
The Playful Parenting Approach to Childhood Anxieties and Fears
Author: Lawrence J. Cohen
Publisher: Random House USA Inc
Format: Paperback
9780345539335, 0345539338
Child & Developmental Psychology , Coping With Anxiety & Phobias , Advice On Parenting , Child Care & Upbringing ,


First, We Make the Beast Beautiful First, We Make the Beast Beautiful
A new story about anxiety
Author: Sarah Wilson
Publisher: Transworld Publishers Ltd
Format: Paperback
9780593080016, 0593080017
Coping With Anxiety & Phobias


The Mood Cure The Mood Cure
The 4-Step Program to Take Charge of Your Emotions--Today
Author: Julia Ross
Publisher: Penguin Books
Format: Paperback
9780142003640, 0142003646
Psychology , Psychology: Emotions , Programming & Scripting Languages: General , Health , Coping With Personal Problems , Coping With Anxiety & Phobias , Coping With Stress ,


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