Category: health psychology


Rewire Your Anxious Brain Rewire Your Anxious Brain
How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry
Author: Catherine M. Pittman
Publisher: New Harbinger Publications
Format: Paperback
9781626251137, 1626251134
Physiological & Neuro psychology, Biopsychology , Abnormal Psychology , Health Psychology , Neurosciences , Coping With Anxiety & Phobias ,


Adult Children of Emotionally Immature Parents Adult Children of Emotionally Immature Parents
How to Heal from Distant, Rejecting, or Self-Involved Parents
Author: Lindsay C. Gibson
Publisher: New Harbinger Publications
Format: Paperback
9781626251700, 1626251703
Social, Group Or Collective Psychology , Health Psychology , Psychotherapy , Intergenerational Relationships , Popular Psychology ,


Overcoming Anxiety, 2nd Edition Overcoming Anxiety, 2nd Edition
A self-help guide using cognitive behavioural techniques
Author: Helen Kennerley
Publisher: Little Brown Book Group
Format: Paperback
9781849018784, 1849018782
Coping With Anxiety & Phobias


The Thriving Adolescent The Thriving Adolescent
Using Acceptance and Commitment Therapy and Positive Psychology to Help Teens Manage Emotions, Achieve Goals, and Build Connection
Author: Louise Hayes
Publisher: New Harbinger Publications
Format: Paperback
9781608828029, 1608828026
Child & Developmental Psychology , Education: Care & Counselling Of Students , Education: Care & Counselling Of Students , Health Psychology , Paediatric Medicine , Psychotherapy ,


Balanced and Barefoot Balanced and Barefoot
How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children
Author: Angela J. Hanscom
Publisher: New Harbinger Publications
Format: Paperback
9781626253735, 1626253730
Child & Developmental Psychology , Health Psychology , Neurosciences , Family & Relationships , Advice On Parenting , Child Care & Upbringing , Natural History ,


The Upward Spiral The Upward Spiral
Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Author: Alex Korb
Publisher: New Harbinger Publications
Format: Paperback
9781626251205, 1626251207
Physiological & Neuro psychology, Biopsychology , Abnormal Psychology , Health Psychology , Clinical Psychology , Coping With Personal Problems , Coping With Illness ,


It's All in Your Head It's All in Your Head
Stories from the Frontline of Psychosomatic Illness
Author: Dr. Suzanne O'Sullivan
Publisher: Vintage Publishing
Format: Paperback
9780099597858, 0099597853
Health Psychology , Coping With Illness ,


Self-Esteem Workbook for Teens Self-Esteem Workbook for Teens
Activities to Help You Build Confidence and Achieve Your Goals
Author: Lisa M. Schab
Publisher: New Harbinger Publications
Format: Paperback
9781608825820, 1608825825
Health Psychology , Assertiveness, Motivation & Self esteem ,


Hardwiring Happiness Hardwiring Happiness
How to reshape your brain and your life
Author: Rick Hanson
Publisher: Ebury Publishing
Format: Paperback
9781846043574, 1846043573
Popular Psychology


Anxiety Anxiety
Expert Advice from a Neurotic Shrink Who's Lived with Anxiety All His Life
Author: Dr Mark Cross
Publisher: ABC Books
Format: Paperback
9780733339424, 0733339425
Abnormal Psychology , Health Psychology , Coping With Anxiety & Phobias , Coping With Stress , Personal Development , Mind, Body, Spirit: Thought & Practice , Mind, Body, Spirit: Meditation & Visualisation ,


The Worry Trick The Worry Trick
How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
Author: David A. Carbonell
Publisher: New Harbinger Publications
Format: Paperback
9781626253186, 1626253188
Psychology , Abnormal Psychology , Health Psychology , Coping With Anxiety & Phobias , Popular Psychology ,


Helping Your Child with Extreme Picky Eating Helping Your Child with Extreme Picky Eating
A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders
Author: Katja Rowell MD
Publisher: New Harbinger Publications
Format: Paperback
9781626251106, 162625110X
Abnormal Psychology , Health Psychology , Diets & Dieting , Child Care & Upbringing ,


Getting Unstuck in ACT Getting Unstuck in ACT
A Clinician's Guide to Overcoming Common Obstacles in Acceptance and Commitment Therapy
Author: Russ Harris
Publisher: New Harbinger Publications
Format: Paperback
9781608828050, 1608828050
Behavioural Theory (Behaviourism) , Health Psychology , Clinical Psychology , Psychotherapy ,


The Weight Escape The Weight Escape
Stop fad dieting, start losing weight and reshape your life using cutting-edge psychology
Author: Joseph Ciarrochi
Publisher: Little Brown Book Group
Format: Paperback
9781472119230, 1472119231
Psychology , Abnormal Psychology , Health Psychology , Mental Health Services , Clinical Psychology , Therapy & Therapeutics , Fitness & Diet , Diets & Dieting , Assertiveness, Motivation & Self esteem ,


The Big Book of ACT Metaphors The Big Book of ACT Metaphors
A Practitioner's Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy
Author: Jill A. Stoddard
Publisher: New Harbinger Publications
Format: Paperback
9781608825295, 1608825299
Behavioural Theory (Behaviourism) , Health Psychology , Clinical Psychology , Psychotherapy ,


The Mindfulness and Acceptance Workbook for Anxiety The Mindfulness and Acceptance Workbook for Anxiety
A Guide to Breaking Free From Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
Author: John P. Forsyth
Publisher: New Harbinger Publications
Format: Paperback
9781626253346, 162625334X
Abnormal Psychology , Health Psychology , Mental Health Services , Coping With Anxiety & Phobias , Mind, Body, Spirit: Meditation & Visualisation ,


iRest Program For Healing PTSD iRest Program For Healing PTSD
A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma
Author: Richard C. Miller
Publisher: New Harbinger Publications
Format: Paperback
9781626250246, 1626250243
Physiological & Neuro psychology, Biopsychology , Abnormal Psychology , Health Psychology , Coping With Anxiety & Phobias , Exercise & Workout Books , Mind, Body, Spirit: Meditation & Visualisation ,


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